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5 Rucking Exercises to Boost Strength and Stamina

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If you’re on fitness Tiktok, you may have noticed your For You Page is becoming flooded with videos about rucking. Rucking is the hottest new fitness trend, making you sweat, burn calories, and build strength. While it started as a military training workout, everyone from beginners to more advanced fitness gurus are getting into rucking. […]

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