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Channel: Weight Loss Health & Fitness | Blog Category Archives | Meraki Lane
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How to Reverse Leptin Resistance for Weight Loss & Maintenance

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Our hormones affect pretty much everything in our body, from metabolism and weight loss, to fertility, blood pressure, sleep and more. Leptin is a hormone that helps to regulate body weight and energy balance by inhibiting hunger. Its main role is to regulate fat storage and how many calories you eat and burn. If your […]

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