Dance classes have taken up a major portion of my life. In elementary school, high school and University, I danced upwards of ten hours a week after classes and on weekends. The lower body workouts you get in a dance class (especially ballet) are almost unbeatable. My legs were muscular and toned, and although I […]
The post Lower Body Workouts: 10 Exercises That Tighten and Tone! appeared first on Meraki Lane.
